Trudy has extensive experience working with clients adhering to the following diets. Whatever your dietary challenges or goals, please reach out to see how she can work with you!
This service includes menu planning, shopping, cooking, clean-up, and delivery if needed.
One time event or week-long retreats, Trudy can work with you to create a memorable food experience for you and your guests within your designated budget.
Learn about specific ingredients of your choosing, and then how to use those ingredients to cook and eat cleaner healthier dishes in a casual, hands-on setting.
Hosted in your home or online.
Whether you’re a food entrepreneur looking to bring your healthy products to market or someone looking to redesign your diet due to chronic illness, cancer, or desire to eat healthier, Trudy is ready to work with you to create an individualized food wellness plan to get you on your way to recovery and long-term good health.